As the clock winds down on another year, many of us in our 20s reflect on how fast time is flying. Some moments felt like milestones, while others were lessons in disguise. If you’re anything like me, the end of the year brings this undeniable urge to reset, recharge, and reimagine what’s possible for the year ahead. That’s why, for 2025, I’m not setting rigid resolutions. Instead, I’m focusing on intentions—gentle, guiding principles that help me stay aligned, motivated, and calm in the chaos of life.
Here are my top 5 intentions for 2025 to make it the absolute best year, and I hope they inspire you to create your own list:
1. Prioritize Progress Over Perfection
Perfection can be paralyzing. Whether it’s waiting to launch that dream project, applying to your dream school, or posting that creative idea online, the fear of “not good enough” can hold us back. This year, I’m permitting myself to start messy and improve along the way. Progress isn’t about hitting every milestone perfectly; it’s about showing up consistently and learning as you go.
For anyone in their 20s, this is crucial. We’re in the experimental phase of life where it’s okay to make mistakes and pivot. Whether it’s career, relationships, or personal growth, focus on taking one small step at a time. It’s those small steps that lead to giant leaps.
2. Invest in My Relationships
In the hustle of work, self-improvement, and trying to find our place in the world, it’s easy to let friendships and family connections slip through the cracks. In 2025, I’m making it a point to nurture my relationships. Whether it’s scheduling a monthly coffee catch-up with friends, calling my parents more often, or simply sending random “thinking of you” texts, I want the people in my life to feel valued.
Relationships are the safety net of life. When things get tough (and they will), it’s the people who’ve stuck around that make all the difference. So this year, let’s stop taking them for granted and show up for the ones who matter most.
3. Choose Rest Without Guilt
If there’s one thing our generation has perfected, it’s glorifying the grind. We’re so conditioned to associate productivity with self-worth that taking a day off can feel like a crime. In 2025, I’m making rest a priority—not as a reward for burning out, but as a necessity for my well-being.
This means saying no to plans when I’m feeling drained, taking digital detox days, and maybe even treating myself to a solo weekend getaway. Rest isn’t laziness; it’s a power move. When we recharge, we show up better in every area of our lives. So, let’s start treating rest like the essential fuel it is.
4. Expand My Comfort Zone
It’s so easy to get comfortable with routines, familiar faces, and predictable outcomes. But growth doesn’t happen in comfort. In 2025, I’m setting an intention to say yes to experiences that scare me a little. Whether it’s traveling solo, trying a completely new hobby, or striking up a conversation with someone I admire, I want to embrace the kind of discomfort that leads to discovery.
Our 20s are the perfect time to take risks and experiment. Don’t worry about getting it right. Worry about getting out there. The more you step out of your bubble, the more you’ll learn about yourself and the world.
5. Celebrate Small Wins
Life isn’t just about the big milestones like landing your dream job or moving to a new city. It’s about the everyday victories: waking up early, cooking a healthy meal, finishing a book, or simply making it through a tough week. In 2025, I’m committing to acknowledging and celebrating these moments.
When we start appreciating the small wins, we shift our focus from what’s lacking to what’s already abundant. This builds confidence, gratitude, and momentum. So, light that candle, pour yourself a drink, or do a little happy dance for every tiny success. It all counts.
Final Thoughts
Intentions are like a compass. They don’t dictate every step but guide you toward the kind of life you want to create. For 2025, my intentions are about balance—between ambition and rest, between self-focus and connection, and between comfort and growth. They’re a reminder to show up, let go of perfection, and embrace the journey with an open heart.
As you set your intentions for 2025, remember this: You’re allowed to go at your own pace. You’re allowed to rewrite the rules. And most importantly, you’re allowed to dream big while staying grounded in what truly matters.
Here’s to a year of intentional living. Let’s make 2025 our best year yet.
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